An advanced guide for the dedicated kicker; demonstrating the correct and different ways of kicking. Starting with warm-ups and stretching, this book then takes you through a wide range of kicks, step-by-step, from the basic Front Kick to the Jumping Outside Crescent Kick!
You don't have to be able to do the splits to be a great kicker, even if you can't touch your toes, this book will take your kicking skills to a whole different level. Great for beginners and advanced students!
The authors, George Chung is in the Black Belt Hall of Fame and has won dozens of titles in tournaments around the country, Cynthia Rothrock is also a member of the Black Belt Hall of Fame and has won more championship titles than any other woman in history.
